We were thrilled to welcome back Anthony from Active Future Teesside for a wonderful day of Yoga and mindfulness workshops at school.
Movement, Mindfulness and Laughter
Throughout the day, children from across the school took part in engaging yoga sessions filled with movement, laughter and calming mindfulness activities. Working alongside their peers, pupils embraced the opportunity to try something new and develop skills that support wellbeing and emotional resilience.
Embracing Calm and Confidence
It was heart‑warming to see children so open to the experience, focusing on breathing, balance and relaxation while finding moments of calm within their busy school day.
Thank You for an Inspiring Day
A big thank you to Anthony for delivering such an inspiring and positive day. Experiences like this play an important role in supporting both physical and mental wellbeing at St John the Evangelist Catholic Primary School.
